Elements used in Combat Arts training – Part 2 – Kali
Kali is primarily a weapons-based style of fighting to inflict bad, often fatal, damage to opponents with the use of weapons and empty hand
Elements used in Combat Arts training – Part 1 – Muay Thai
Muay Thai is the first of four articles to give you an insight into the martial art elements that are used in Combat Arts training courses.
Looking for something different? New 6-week “Introduction to martial arts training” starts mid-Janua
Have you made 2019 the year you get back in shape but you’re not quite sure how? Then why not try Combat Arts NEW 6-week introduction to mar
Seriously … what do you get the man who has everything?
We all know someone who is impossible to buy for and come Christmas and birthdays it’s always the same thing, “what can I get him?”
The secret to getting in shape that other over 40s are keeping close to their chests!
Are you a mature man wanting/needing to get back into shape (before it’s too late) but are bored with the gym? Do you have a stressful job a
Training Weekend: Bring it on!
This weekend, Gordon will be attending the Silat Buka Lingkeran - Silat Open Circle (SBL) training in Cambridge.
Did you know a black belt is merely the start of your journey, not the end?
... you would start your martial arts training with a white belt. This symbolised your level as being empty, open and ready to receive...
Why getting the basics correct at the start accelerates your learning (and results)
To realise your potential in anything there has to be a balance and a concerted effort to master the basics.
How 3 small adjustments can rejuvenate your gym workout
Be present, get excited and get it done - top advice on how to approach your gym workout
