Elements used in Combat Arts training – Part 4 – Jeet Kune Do
JKD is suitable for anyone as it provides you with the opportunity to explore the martial arts techniques that suit your personality and phy
Elements used in Combat Arts training – Part 3 – Pencak Silat
Pencak Silat is a physical, and a psychological martial arts practice, and teaches you to control your body and your mind.
Elements used in Combat Arts training – Part 2 – Kali
Kali is primarily a weapons-based style of fighting to inflict bad, often fatal, damage to opponents with the use of weapons and empty hand
Elements used in Combat Arts training – Part 1 – Muay Thai
Muay Thai is the first of four articles to give you an insight into the martial art elements that are used in Combat Arts training courses.
Looking for something different? New 6-week “Introduction to martial arts training” starts mid-Janua
Have you made 2019 the year you get back in shape but you’re not quite sure how? Then why not try Combat Arts NEW 6-week introduction to mar
The secret to getting in shape that other over 40s are keeping close to their chests!
Are you a mature man wanting/needing to get back into shape (before it’s too late) but are bored with the gym? Do you have a stressful job a
Just what is proprioception and why is it important in fitness training?
The ability to instinctively sense the orientation of our bodies is known as proprioception.
Ever wanted to try...but been a bit shy?
Here's a chance if you are the unpopular side of 35 (male & female) to come and try Thai Boxing. It's safe (the Instructor has 30 years...
Combat Arts is proud to announce the launch of our small group training programme
Well it has come to pass at last… Combat Arts Training Teams, aka CATTs or Small Group Training, is launching this week. Many of our...
Ladies Only Thai Boxing - New class in Harpenden
Due to popular demand, we are offering a Ladies Only Thai Boxing class at the EsTR gym in Harpenden. Thursdays 7:30 - 8:30pm EsTR...
