How 3 small adjustments can rejuvenate your gym workout
Be present, get excited and get it done - top advice on how to approach your gym workout
Ever wanted to try...but been a bit shy?
Here's a chance if you are the unpopular side of 35 (male & female) to come and try Thai Boxing. It's safe (the Instructor has 30 years...
Combat Arts is proud to announce the launch of our small group training programme
Well it has come to pass at last… Combat Arts Training Teams, aka CATTs or Small Group Training, is launching this week. Many of our...