#addlestoneleisurecentre

BLOG

Thai Boxing Masterclass on Saturday 19 March 2016

Discover little known trainings of Muay Thai to transform your martial arts... The Steve Martin Fighting Arts Academy is hosting a Thai...

Are you addicted to sugar?

Best 5 excuses we’ve heard for not exercising – Part 3

What can we learn from the humble yo-yo??

Best 5 excuses we’ve heard for not exercising – Part 2

7 top tips for staying motivated on your fitness journey